Wednesday, September 15, 2010

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Group Therapy "out of loneliness"


Out of Solitude ...


The discovery of another sometimes creates a certain reserve, fed by fear of being disappointed, but the potential loss of some idea of liberty or just the fear of failure. To assist you in this exercise "existential" constituted meeting. To give yourself a different perspective of life that loneliness, create situations that allow this meeting, is of course a necessary first step. That's because it turns itself into contact with other human beings, the secret alchemy of emotional relationship, has a chance to occur.

be clear, it is very unusual to be able to develop its own relational situation without taking a step towards each other. But this does not always work and sometimes it may even become an additional source of frustration. It is possible that others not try to oblige us in ways repetitive and sometimes free from visible, we still face the same difficulties, even personal resistances, the same fears insurmountable, and finally to the same disappointments ...


Yet it is also unpleasant, this repetition is also the only way that our mind, attract our attention to the underlying problem. Somehow bumping the wall is a very effective way to locate the wall in question. Must still have the courage and the additional support required to not stop there.


Our work starts here never to oscillate constantly between avoidance and pain , but to learn to question that wall and make it his best. This wall, we will tame all, a bit like the fox in Saint Exupery, in learning to look longer, more calmly, in the protected area of a working session to several. We begin to observe a little closer, how is it done? What is it made? Can I try to touch me without knocking? Are there any unusual bumps that I had not noticed until now? Maybe if I dug a little here and there, I would eventually distinguish something wrong? These are all questions that we imaged refocus on our life ... Who am I? Why else attracts me or reject me? Why can not I help but respond this way or that face a particular situation, even if it hurts me in the end? etc ...


Dare to ask these questions aloud to start a real search for answers becomes a means powerful to change our perception of the problem. To make, not an obstacle that we bump into is doing wrong, but rather a way to climb higher to qualify for a better view of the beautiful landscape behind.


For meet others is also a state of mind, a way of agreeing to meet with yourself ... I propose help you to live this difficult ascent through our monthly meeting. This group is held once a month on weekends and is open to anyone aged over 18 years .

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